Experience each moment for what it is and accept it, without referencing it to past or future moments. No moment can last forever because nothing is permanent. Fighting that reality will only cause you pain.

Your relationships with people in your life are all because of a "need" for security, safety, joy, pleasure, or self-worth. If you can find the source of satisfaction of all these needs within you, you can 'let go' of all attachments. In such relationships, you can joyfully conduct your roles and responsibilities with unconditional love and no expectations.

You often cling to things, situations, or people because you feel happy, safe, and comfortable with them. Contemplate that even new things, situations, and people may give you the same feelings. So, let go of past attachments and open your mind and heart to a new future.

Make peace with the moment as it is, without worrying about the outcome. Release the need to know and accept uncertainty. There are no guarantees about how Life will play out. Just live well today.

Understand that pain is unavoidable. You will lose things that matter and feel some level of pain. But it doesn't have to be as bad as you think. As the saying goes, pain is inevitable, suffering is optional.